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Core Performance Golf: The Revolutionary Training and Nutrition Program for Success on and Off the Course - Softcover

Buch 4 von 4: Core Performance

Verstegen, Mark; Williams, Pete

 
9781605296951: Core Performance Golf: The Revolutionary Training and Nutrition Program for Success on and Off the Course
Softcover
ISBN 10: 1605296953 ISBN 13: 9781605296951
Verlag: Rodale Press, 2009

Inhaltsangabe

In Core Performance Golf - by Mark Verstegen and Pete Williams - golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.

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Über die Autorin bzw. den Autor

Mark Verstegen, founder and president of Athletes' Performance, has worked with some of golf's biggest names, including David Leadbetter and his world-famous golf academies, Phil Mickelson, Billy Mayfair, and Candie Kung. A world-renowned performance coach, consultant, and motivational speaker, he lives in Scottsdale, Arizona.



Pete Williams is the author or coauthor of numerous books, including Core Performance Women and the Rodale titles: Core Performance, Core Performance Essentials, Core Performance Endurance, and Fun Is Good. He lives in Safety Harbor, Florida.

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Verlag
Rodale Press
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
1605296953
ISBN 13 
9781605296951
Einband
Taschenbuch
Anzahl der Seiten
224
Kontakt zum Hersteller
Rodale
https://www.penguinrandomhouse.ca/imprints/A6/rodale-books/books

Attn: Andrea T Sheridan 1745 BROADWAY, 14-1
NEW YORK
NY
10019
USA
Verantwortliche Person
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