400 Calorie Fix : Slim Is Simple : 400 Ways to Eat 400 Calorie Meals - Hardcover

 
9781605295152: 400 Calorie Fix : Slim Is Simple : 400 Ways to Eat 400 Calorie Meals
Hardcover
ISBN 10: 1605295159 ISBN 13: 9781605295152

Inhaltsangabe

Weight loss is simple: control calories. But only 15% of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories foods contain. And that's okay, because most of us don't want to have to count them anyway. Enter the 400 Calorie Fix, which makes it easy to see the world this simple, 400–calorie way, whether you're cooking at home, putting packaged foods together on the run, or dining out—even at a cocktail party or a baseball stadium! Fix your weight loss problems forever with our four hundred fabulous 400–calorie meals, plus tools, tips, and tricks to fit your lifestyle.

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Sprache
Englisch
ISBN 10 
1605295159
ISBN 13 
9781605295152
Einband
Gebundene Ausgabe
Anzahl der Seiten
453
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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9781605294940: 400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!

Vorgestellte Ausgabe

ISBN 10:  1605294942 ISBN 13:  9781605294940
Verlag: Rodale Books, 2010
Hardcover