How to Heal After Heartbreak How to Recover from a Breakup and Get Your Hopes and Dreams Back - Softcover

How to Heal After Heartbreak helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours didn't work out. You will learn about what to expect from heartbreak - betrayal, competition, self-attack, and denial - and how to best handle it. This book will work you through emotions and tell you how to avoid tantrums, threats, violence, and acts of revenge. Instead, you will learn to walk with grace as you choose the high road to emotional freedom.

This comprehensive guide is bursting with tips and advice that will walk you through the steps you need to forget about all the what-ifs. This guide includes interviews and advice from psychologists and other experts who have come up with proven methods of positive psychology to help you focus on what makes you so amazing. We'll help you bypass depression and bitterness that many people struggle with post-breakup. With this healing, helpful book, you'll bring the light back into your life, learn rules about dealing with your ex, and move on gracefully so you can mend the pieces of your broken heart, and move on to a brighter and better you.

Chris Gottschalk is a Michigan native who currently lives in northeast Iowa. When he is not writing, Chris is reading, exercising, swimming, cooking, traveling, and terrorizing all bookstores in a 60-mile radius."