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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program - Softcover
Inhaltsangabe
A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist
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Über die Autorin bzw. den Autor
Matt Fitzgerald is an endurance sports writer, coach, and nutritionist. He is a coach and spokesperson for PEAR Sports and former senior editor at Triathlete and Competitor. Fitzgerald has contributed to Men's Health, Outside, Runner's World, Shape, and other publications. He lives in Northern California with his wife.
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Good. Most of the 23 million American men who lift weights do so to get bigger unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger . Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym. Artikel-Nr. 00093424485
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Anbieter: BooksRun, Philadelphia, PA, USA
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Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Artikel-Nr. 1600940579-11-1
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781600940576
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Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Verlag:
Grand Central Publishing, 2008
ISBN 10: 1600940579
ISBN 13: 9781600940576
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Softcover
Anbieter: Better World Books: West, Reno, NV, USA
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Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 5476169-6
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Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Verlag:
Grand Central Publishing, 2008
ISBN 10: 1600940579
ISBN 13: 9781600940576
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Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 5476169-6
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Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Verlag:
Grand Central Publishing, 2008
ISBN 10: 1600940579
ISBN 13: 9781600940576
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 4674649-20
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Artikel-Nr. R10B-02858
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
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Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1600940579I4N10
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1600940579I4N00
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1600940579I2N00
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