A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist
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Matt Fitzgerald is an endurance sports writer, coach, and nutritionist. He is a coach and spokesperson for PEAR Sports and former senior editor at Triathlete and Competitor. Fitzgerald has contributed to Men's Health, Outside, Runner's World, Shape, and other publications. He lives in Northern California with his wife.
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Paperback. Zustand: Very Good. Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781600940576
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