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Out of Focus...Again: A Journey from Depression to Recovery Through Courage, Love and Commitment - Softcover

Kochenberger, Ann

 
9781600374449: Out of Focus...Again: A Journey from Depression to Recovery Through Courage, Love and Commitment

Inhaltsangabe

Depression affects everyone. Do you know someone who is depressed? Do you live with someone suffering from depression? Are you depressed? Would you like to learn strategies to cope with depression? Being depressed is not a factor of personal weakness. One out of ten is afflicted with this illness. The other ninety percent know someone who struggles to cope - a spouse, partner, parent, sibling, child, relative, or friend. Family and friends want to help, but don't know how. Overcoming depression takes work - sometimes just getting through every minute of every hour of the day is all that can be done...but it can be done.

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Über die Autorin bzw. den Autor

First diagnosed in 1976, Ann has developed a variety of coping strategies that allowed her, time and time again, to re-enter society and embrace the life she once loved. Ann lives in Denver, Colorado, with her husband Gary.

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