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Change Your Food, Change Your Mood: A Nutrition-Based Approach to Reducing Stress, Banishing the Blues, and Feeling Great - Softcover

Maccaro, Janet

 
9781599792262: Change Your Food, Change Your Mood: A Nutrition-Based Approach to Reducing Stress, Banishing the Blues, and Feeling Great
Softcover
ISBN 10: 1599792265 ISBN 13: 9781599792262
Verlag: Siloam Press, 2008

Inhaltsangabe

Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood. Learn how to stock your kitchen with brain-balancers, hormone-helpers, stress-busters, sleep-enhancers, energy-boosters, and more!

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Über die Autorin bzw. den Autor

Janet Maccaro, PhD, CNC, is a respected lecturer, author, and radio/television personality. She has doctorates in nutrition and natural healing and is also a leading expert in natural progesterone supplementation. She is internationally recognized for her knowledge in women&;s heath. Maccaro is a member of the American Association of Nutritional Consultants, the American Association of Pharmaceutical Scientists, and the Advanced Writers and Speakers Association. Her previous books include: 90-Day Immune System Makeover, Breaking the Grip of Dangerous Emotions, Midlife Meltdown, and Natural Health Remedies.

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Verlag
Siloam Press
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
1599792265
ISBN 13 
9781599792262
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar