4 Weeks to Maximum Immunity: Disease-Proof Your Body - Softcover

Prevention Magazine Health Books; Galeaz, Kim, Ph.D.

 
9781594867118: 4 Weeks to Maximum Immunity: Disease-Proof Your Body

Inhaltsangabe

Outlines a twenty-eight-day program designed to bolster the immune system, citing the lifestyle factors that influence immune function while providing lists of immunity-boosting foods, self-care strategies, and treatment measures for such chronic illnesses as asthma and ulcers. Original.

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Über die Autorin bzw. den Autor

PREVENTION MAGAZINE, the most trusted and trustworthy source of practical health information for nearly 10 million readers, has been covering the latest developments in health, fitness, nutrition, and medicine for more than 50 years.

KIM GALEAZ, RD, CD, is an Indianapolis-based dietitian and freelance culinary and nutrition consultant.

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