Super Healing: The Clinically Proven Plan to Maximize Recovery from Illness or Injury: Maximize Your Recovery from Injury and Illness - Hardcover

Silver, Julie K., M.D.

 
9781594866319: Super Healing: The Clinically Proven Plan to Maximize Recovery from Illness or Injury: Maximize Your Recovery from Injury and Illness

Inhaltsangabe

A physician and expert in the field of physical medicine and rehabilitation presents a series of effective strategies to help anyone heal better, faster, and stronger, addressing the three most important components in a personal super-healing program--a healing diet, therapeutic exercise, and proper rest--and how to use them to promote one's recovery.

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Über die Autorin bzw. den Autor

JULIE K. SILVER, MD, an assistant professor at Harvard Medical School, is a renowned expert in physical medicine and rehabilitation (physiatry) and is on the medical staff at Brigham and Women's, Massachusetts General, and Spaulding Rehabilitation Hospitals in Boston, Massachusetts. She is an award-winning writer and the author/editor of more than a dozen books, including a number of medical textbooks and the book After Cancer Treatment: Heal Faster, Better, Stronger. She is the recipient of the most prestigious honor bestowed by the American Cancer Society, The Lane Adams Quality of Life Award. She lives outside of Boston.

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