Traces the author's personal weight-loss journey, from her initial weight struggles and the late-night epiphany about the connection between her body image and the happy life she wanted to her successful strategy of visualizing herself as a confident, successful, and desirable woman.
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Lisa Delaney is an award-winning magazine writer, editor, and currently special-projects director at Health magazine. She has written for Prevention, Vogue, MenÂ’s Health, MenÂ’s Journal, and ReaderÂ’s Digest.
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