The first cognitive-behavioral treatment manual for obesity, this volume presents an innovative therapeutic model currently being evaluated in controlled research at Oxford University. From leading clinical researchers, the approach is specifically designed to overcome a major weakness of existing therapies: posttreatment weight regain. The book details powerful ways to help patients not only to achieve weight loss, but also to modify the problematic cognitions that undermine long-term weight control. Drawing on strategies proven effective with such problems as binge eating, the manual contains everything needed to implement the treatment: intervention guidelines, case examples, and reproducible handouts and forms.
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Zafra Cooper, DPhil, DipClinPsych, is Principal Research Psychologist and Honorary Senior Clinical Lecturer in Psychiatry at the University of Oxford.
Christopher G. Fairburn, DM, FRCPsych, FMedSci, is Wellcome Principal Research Fellow and Professor of Psychiatry at the University of Oxford. He is the coeditor of Eating Disorders and Obesity, Second Edition, and Binge Eating, and the author of Overcoming Binge Eating.
Deborah M. Hawker, PhD, DClinPsy, is Research Psychologist and Honorary Principal Clinical Psychologist in the Department of Psychiatry at the University of Oxford.
Chapter 1. Introduction Chapter 2. An Overview of the Theory and Treatment Chapter 3. Module I: Starting Treatment Chapter 4. Module II: Establishing and Maintaining Weight Loss Chapter 5. Module III: Barriers to Weight Loss Chapter 6. Module IV: Activity and Exercise Chapter 7. Module V: Addressing Body Image Chapter 8. Module VI: Addressing Weight Goals Chapter 9. Module VII: Primary Goals Chapter 10. Module VIII: Healthy Eating in the Long Term Chapter 11. Module IX: Long-Term Weight Maintenance Appendix I. Patient Handouts Appendix II. Useful Websites
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