The Complete Idiot's Guide to Detoxing Your Body (Complete Idiot's Guides) - Softcover

Buch 3 von 9: Complete Idiot's Guides

Quigley, Delia

 
9781592577200: The Complete Idiot's Guide to Detoxing Your Body (Complete Idiot's Guides)

Inhaltsangabe

Explains how to use nutrition and diet to eliminate the toxins that have made their way into the body through air, water, food, and household products, discussing the potential problems related to such toxins, as well as the principles and techniques of detoxification. Original.

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Über die Autorinnen und Autoren

Delia Quigley is a certified meditation and yoga instructor. She is the director of the StillPoint Schoolhouse, where she holds meditation classes and teaches meditation as part of her yoga training, and is the author of

the forthcoming book, Simply Smoothies: 250 Refreshing Drinks for Life, Health, and Fun.

 



Delia Quigley is the creator of The Body Rejuvenation Program, developed from over 25 years of practice and teaching whole foods preparation, internal body cleansing, yoga, and meditation. She's also the author of four acclaimed books, includingThe Body Rejuvenation Cleanse and Starting Over: Learning to Cook with Natural Foods.

Delia Quigley is a certified meditation and yoga instructor. She is the director of the StillPoint Schoolhouse, where she holds meditation classes and teaches meditation as part of her yoga training, and is the author of

the forthcoming book, Simply Smoothies: 250 Refreshing Drinks for Life, Health, and Fun.

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