Get It Done When You're Depressed - Softcover

Fast, Julie; Preston, John

 
9781592577064: Get It Done When You're Depressed
Softcover
ISBN 10: 1592577067 ISBN 13: 9781592577064
Verlag: Alpha Books, 2008

Inhaltsangabe

Explaining how to overcome the vicious cycle of depression, a collection of helpful strategies reveals how to prepare oneself mentally for working while depressed, how to structure one's environment to work more easily, how to work effectively with others, how to prevent depression, and more. Original.

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Über die Autorin bzw. den Autor

Julie Fast is an expert in the field of mental health and a pioneer in the treatment of bipolar disorder and depression. After struggling for years with undiagnosed bipolar disorder, Fast was inspired to create the treatment plan that is the backbone of her many books. Some of these titles include Bipolar Happens!, Loving Someone with Bipolar Disorder, Get It Done When You're Depressed, and The Health Cards System for Bipolar Disorder. She also served as the original consultant for Claire Danes on Homeland.John D. Preston, PsyD, ABPP, is a professor of psychology with Alliant International University, Sacramento. He was also a faculty member of the UC Davis School of Medicine. Dr. Preston is the author of 15 books on psychotherapy, psychopharmacology, spirituality and emotional healing, and neurobiology, including The Complete Idiot's Guide to Managing Your Moods. He is also the author of the "Drugs in Psychiatry" chapter in The Encyclopedia Americana.

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Verlag
Alpha Books
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
1592577067
ISBN 13 
9781592577064
Einband
Paperback
Anzahl der Seiten
288
Kontakt zum Hersteller
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Verantwortliche Person
Nicht verfügbar