Explains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.
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Eve Adamson is a veteran pet writer with hundreds of published articles and is contributing editor to Dog Fancy. She is also co-author of several books including The Complete Idiot’s Guide to Yoga Illustrated, The Complete Idiot’s Guide to Meditation, and Empowering Your Life with Joy.
Eve Adamson is a holistic health and wellness writer and student of Zen. She teaches writing at Kirkwood Community College in Iowa City and has co-authored several Complete Idiot?s Guides including The Complete Idiot?s Guide to Yoga Illustrated, The Complete Idiot?s Guide to Meditation, and The Complete Idiot?s Guide to Yoga with Kids.
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