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Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser - Softcover

Richmond, Lewis

 
9781592407477: Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser
Softcover
ISBN 10: 1592407471 ISBN 13: 9781592407477
Verlag: Penguin Publishing Group, 2012

Inhaltsangabe

The bestselling author of Work as a Spiritual Practice presents a user’s life guide to aging well and making every year fulfilling and transformative.

Everything changes. For Zen Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities and a wealth of appreciation and gratitude for the life journey itself.

Aging as a Spiritual Practice is a wise, compassionate book that guides readers through the four key stages of aging—such as “Lightning Strikes” (the moment we wake up to our aging)—as well as the processes of adapting to change, embracing who we are, and appreciating our unique life chapters. Unlike many philosophical works on aging this one incorporates illuminating facts from scientific researchers, doctors, and psychologists as well as contemplative practices and guided meditations. Breath by breath, moment by moment, Richmond’s teachings inspire limitless opportunities for a joy that transcends age.

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Über die Autorin bzw. den Autor

Lewis Richmond is a Zen Buddhist priest and meditation teacher whose three previous books include the national bestseller Work as a Spiritual Practice. He lives in the San Francisco Bay area.

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Verlag
Penguin Publishing Group
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
1592407471
ISBN 13 
9781592407477
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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