"Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference."
From the #1 New York Times bestselling author of Care of the Soul comes the long-anticipated sequel, an uplifting and groundbreaking approach to life’s darkest hours
Every human journey is filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these "dark nights" in clinical terms as obstacles to be overcome as quickly as possible. But Thomas Moore’s extensive career as a psychologist and theologian has taught him that honoring these periods of fragility as periods of incubation and opportunities to delve the soul’s deepest needs can provide healing and a new understanding of life’s meaning.
Dark Nights of the Soul presents these metaphoric dark nights not as the enemy, but as times of transition, occasions to restore yourself, and transforming rites of passage. Moore shows specific ways to engage life more deeply through particular challenges and shares a powerful new outlook on such topics as:
- The healing power of melancholy
- The sexual dark night and the mysteries of matrimony
- Finding solace during illness and in aging
- Anxiety, anger, and temporary Insanities
- Linking creativity, spirituality, and emotional struggles
- Finding meaning and beauty in the darkness
With the soothing, accessible tone and practical philosophy that have made Moore an internationally beloved author, Dark Nights of the Soul will help you tend to the deepest needs of the heart and spirit in a modern world full of life’s challenges, and is sure to be a comforting companion during your most difficult times.
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When it comes to spiritual growth, we humans are solar-seeking beings; eager for the bright lights of clarity and the bliss of illumination. Paradoxically, we all need to walk through the shadow of the dark night in order to discover a life worth living, according to psychotherapist and spiritual commentator Thomas Moore. Unlike depression, which is more of an emotional state, Moore calls the dark night a slow transformation process, which is fueled by a profound period of doubt, disorientation and questioning. Ultimately, a journey into the dark night will reshape the very meaning of your life. As a self-proclaimed "lunar type," Moore is comfortable leading his clients and readers into the shadows, where ambiguities and mysteries lurk around every corner. He describes the dark night journey in stages, starting with feeling distant from your life even as you continue to go through the motions. The second phase is "liminality," meaning living on the threshold between the known self and the unknown self. This is perhaps the most uncomfortable phase as the dark night may "take you away from the cultivation and persona you have developed in your education and from family learning," he explains. After dwelling in this murky darkness, there's a stage of "re-incorporation," in which one integrates the profound inner transitions into daily life. Like a tour guide to the underworld, Moore leads readers through all these phases, offering tools and rituals for making the journey more tolerable or at least more meaningful. He also speaks to the many arenas and stages of life in which we might find ourselves stumbling through the dark, with chapters on marriage, parenting, sexuality, creativity and health. The scope is ambitious, and at times the structure seems disjointed—but this is perhaps Moore’s best contribution since Care of the Soul, proving once again that he is a wise and formidable spiritual teacher. --Gail HudsonAbout the Author:
Thomas Moore, Ph.D., wrote the phenomenal #1 bestsellers Care of the Soul and SoulMates as well as many other successful books. Moore was a Catholic monk for twelve years and later became a psychotherapist, earning degrees in theology, musicology, and religion. Moore now lectures extensively throughout North America.
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Buchbeschreibung Gotham, 2004. Gebundene Ausgabe. 368 Seiten Namensaufkleber auf Seite 1 2305 Sprache: Englisch Gewicht in Gramm: 431. Artikel-Nr. 11315