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Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program - Softcover

Leigh, Tina

 
9781592335510: Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program
Softcover
ISBN 10: 1592335519 ISBN 13: 9781592335510
Verlag: Fair Winds Press, 2013

Inhaltsangabe

A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

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Über die Autorin bzw. den Autor

Tina Leigh is an inspiring and compassionate wellness counselor, yoga teacher, therapeutic chef and founder of Haute Health. Having contended with her own health challenges, she is deeply empathetic and resonates with others who are on their journey to whole body wellbeing. To share the value of maintaining a clean body and mind, she consults with individuals and corporate groups, teaching the principles of therapeutic nutrition and holistic wellness.

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Verlag
Fair Winds Press
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1592335519
ISBN 13 
9781592335510
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar