The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth About What Treatments Work and Why - Softcover

Bowden, Jonny. The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth About What Treatments Work and Why. Fair Winds: Quayside. Jan. 2008. c.360p. photogs. index. ISBN 978-1-59233-291-5. pap. $24.99. HEALTH Verdict: In this fast-paced world of pill poppers and pill pushers, fitness expert Bowden (Living the Low-Carb Life) provides a welcome, vetted holistic approach encompassing the mind-body connection and natural treatments. Although the book's organization could be improved by listing each condition alphabetically, the content is useful, and readers can locate topics using the index. Recommended for medium to large public and academic libraries.Background: In six chapters, Bowden reviews more than 75 specific health concerns and alternative treatments for a variety of topics including cancer, skin disorders, PMS, stress, diabetes, menopause, and depression. Readers learn about alternative and cutting-edge natural remedies, including supplements, herbs, foods, and healthy lifestyle choices, complete with research, a glossary, recommended reading and resources, and indexes. More than 75 attractive full-color photos lend the book a coffee-table tome browsability - Library Journal's Xpress Reviews "Bowden, Jonny. The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth About What Treatments Work and Why. Fair Winds: Quayside. Jan. 2008. c.360p. photogs. index. ISBN 978-1-59233-291-5. pap. $24.99. HEALTH" Verdict: In this fast-paced world of pill poppers and pill pushers, fitness expert Bowden (Living the Low-Carb Life) provides a welcome, vetted holistic approach encompassing the mind-body connection and natural treatments. Although the book's organization could be improved by listing each condition alphabetically, the content is useful, and readers can locate topics using the index. Recommended for medium to large public and academic libraries.Background: In six chapters, Bowden reviews more than 75 specific health concerns and alternative treatments for a variety of topics including cancer, skin disorders, PMS, stress, diabetes, menopause, and depression. Readers learn about alternative and cutting-edge natural remedies, including supplements, herbs, foods, and healthy lifestyle choices, complete with research, a glossary, recommended reading and resources, and indexes. More than 75 attractive full-color photos lend the book a coffee-table tome browsability - "Library Journal's Xpress Reviews "

A comprehensive look at natural treatments and healing methods that work. Jonny Bowden takes his practical, knowledgeable, and open-minded approach-the same approach that made The 150 Healthiest Foods on Earth so successful-and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience. Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures-whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment. The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress.