The Maker's Diet: Day-by-Day Journal - Softcover

• Document your hygiene, meals, and snacks
• Start each day with a helpful quote from The Maker's Diet
• Are encouraged with Scripture and morning and evening prayers
• Get motivated with a fitness section and exercise charts

Jordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned doctoral degrees in naturopathic medicine, nutrition, and natural therapies. Jordan has written three books and appeared on more than 300 television and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals. He lives in South Florida with his wife, Nicki.