Martial Arts for the Mind: Essential Tips, Drills, and Combat Techniques (Martial and Fighting Arts)

Johnson, Nathan

 
9781590843949: Martial Arts for the Mind: Essential Tips, Drills, and Combat Techniques (Martial and Fighting Arts)

Inhaltsangabe

Describes how martial arts is designed to teach mental strength as well as physical strength, offering tips and drills to strengthen bravery, courtesy, tolerance, confidence, and dignity while teaching combat techniques.

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