Do you or someone you love have a Y chromosome? If so, this book is for you. The average life expectancy for men is five years shorter than for women. Why? Because men neglect their health. Dr. Stephen C. Brewer’s The Canyon Ranch Guide to Men’s Fitness: A Doctor’s Prescription for Male Wellness aims to remedy that.
The Canyon Ranch Guide is a sustainable, real-world approach to men’s health. The book is divided into four sections designed to target a specific phase on your journey to well-being. In-depth detail is tailored to target five specific age groups and then subdivided by function. The guide takes a comprehensive look at every aspect of men’s health from sexual health to cardiovascular and prostate.
Dr. Brewer is an internationally featured speaker who has been interviewed on both radio and television, including The Dr. Oz Show, The Today Show, and CNN. He is a medical director at Canyon Ranch Health Resorts and has over thirty-five years of experience as a doctor. From evaluating where you are now to where you can be, Dr. Brewer addresses each step necessary for preventing disease and improving your lifestyle. Sleep better, eat better, and lose weight—The Canyon Ranch Guide is essential reading for every age.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Stephen Brewer, MD, is a board certified family physician who obtained his BS from The Ohio State University, graduated from medical school at the Medical College of Ohio, completed his family medicine residency at Riverside Methodist Hospital in Columbus, Ohio and performed a fellowship in integrative medicine from the University of Arizona under the direction of Dr. Andrew Weil. He is certified in medical acupuncture and guided imagery.
For the first 25 years of his medical career, Dr. Brewer was in private practice as a family physician. For the past 10 years he has been the Medical Director of Canyon Ranch Health Resorts in Tucson, Arizona. He consults with patients presenting medical concerns including men&;s health issues, complex diagnoses, executive health and preventive care. He provides lectures to guests and to specialized audiences on men&;s health, brain health, heart disease, preventive medicine, weight loss, peak performance and genetics. In addition he serves as Canyon Ranch&;s liaison with Mayo Clinic and the University of Arizona.
Dr. Brewer is an internationally featured speaker. He has been interviewed on both radio and television, including The Dr. Oz Show, the Today Show and CNN. He coauthored The Everest Principle: How to Achieve the Summit of Your Life (Hay House, 2010). His web credits include Maria Shriver&;s Women&;s Conference, &;The Everest Principle or How to Reach Your Peak Performance&;; Oprah.com &;Peak Performance&;; and Active.com &;Acupuncture for Athletes&; and &;Peak Performance and Sleep.&; He has been published in the Ohio Academy of Family Practice News medical journal.
Richard Henry Carmona is an American physician, nurse, police officer, public health administrator, and politician. He was a vice admiral in the Public Health Service Commissioned Corpsand and served as the seventeenth Surgeon General of the United States. 
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 11327784-75
Anzahl: 1 verfügbar
Anbieter: BooksRun, Philadelphia, PA, USA
Hardcover. Zustand: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Artikel-Nr. 1590793625-11-1
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1590793625I4N10
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1590793625I4N10
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1590793625I3N10
Anzahl: 1 verfügbar
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. Num Pages: 224 pages. BIC Classification: VFDM. Category: (G) General (US: Trade). Dimension: 228 x 152. . . 2016. 1st Edition. Hardcover. . . . . Books ship from the US and Ireland. Artikel-Nr. V9781590793626
Anzahl: Mehr als 20 verfügbar
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Hardcover. Zustand: Brand New. 1st edition. 219 pages. 8.00x5.00x1.00 inches. In Stock. Artikel-Nr. 1590793625
Anzahl: 1 verfügbar
Anbieter: moluna, Greven, Deutschland
Zustand: New. Klappentextrnrn Family physician and Medical Director of Canyon Ranch Health Resorts recommends ways to resolve and reverse common health problems of men at each stage of adult life. He shares stories of his patients as he focuses on sleep probl. Artikel-Nr. 596355852
Anzahl: Mehr als 20 verfügbar