A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process - Softcover

Heidrich, Ruth

 
9781590560976: A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process

Inhaltsangabe

In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cancer, the healing powers of proper nutrition, and the rewards of running the toughest races in the world.

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9781590567104: A Race for Life: A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process; The Amazing Story of How One Woman Survived Breast Cancer to Take on the Toughest Races in the World

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ISBN 10:  1590567102 ISBN 13:  9781590567104
Verlag: Lantern Books,US, 2024
Softcover