Huatou is a skillful method for breaking through the prison of mental habits into the spacious mind of enlightenment. The huatou is a confounding question much like a Zen koan. Typical ones are "What is wu [nothingness]?" or "What was my original face before birth-and-death?" But a huatou is unlike a koan in that the aim is not to come up with an answer. The practice is simple: ask yourself your huatou relentlessly, in meditation as well as in every other activity. Don't give up on it; don't try to think your way to an answer. Resolve to live with the sensation of doubt that arises, and it will pervade your entire existence with a sense of profound wonder, ultimately leading to the shattering of the sense of an independent self.
Master Sheng Yen brings the traditional practice to life in this practical guide based on talks he gave during a series of huatou retreats. He teaches the method in detail, giving advice for dealing with the typical pitfalls and problems that arise, and answering retreat participants' questions as they experience the practice themselves. He then offers commentary on four classic huatou texts, grounding his instructions in the teaching of the great Chan masters.
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Chan Master Sheng Yen (1930–2009) was a widely respected Taiwanese Chan (Chinese Zen) master who taught extensively in the West during the last thirty-one y ears of his life, with twenty-one centers throughout North America, as well as dozens of others throughout the world. He has co-led retreats with the Dalai Lama, and he is the author of numerous books in Chinese and English, including Song of Mind, The Method of No-Method, and his autobiography, Footprints in the Snow.
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Very Good. Ask yourself a question without an answer. Keep asking it. Don't let it go. That, in a nutshell, is the Chinese Zen practice called huatou. It's a traditional method for breaking through the trap of our habitual thinking into the spacious mind of enlightenment. In this book, Chan Master Sheng Yen brings huatou practice to life. Huatou is similar to the better-known Zen discipline of koan practice, the key difference being that the person meditating on a huatou ('What is mu nothingness ?' is the classic one) is not concerned with coming up with an answer to the question, but simply with concentrating on the very quality of doubt that arises from asking it. The practice then leads to a shattering of doubt and thus to the deep realization that there is no separate, independently existing 'self.'. Artikel-Nr. CIN159030621XVG
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Paperback. Zustand: Brand New. original edition. 196 pages. 8.50x5.50x0.75 inches. In Stock. Artikel-Nr. x-159030621X
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