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Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance - Hardcover

Richo, David

 
9781590305621: Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance

Inhaltsangabe

The psychotherapist author of How to Be an Adult in Relationships presents fifty-two commitments readers can make to help themselves confront the ups and downs of daily life in a compassionate, healthy, and wise way, in a volume that also includes practical exercises, guided meditations, and more.

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Über die Autorin bzw. den Autor

David Richo, PhD, is a therapist and author who leads popular workshops on personal and spiritual growth. He is known for drawing on Buddhist thought, poetry, and Jungian perspectives in his work. He is the author of How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.

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