The Unfolding Now: Realizing Your True Nature through the Practice of Presence - Softcover

Almaas, A. H.

 
9781590305591: The Unfolding Now: Realizing Your True Nature through the Practice of Presence
Softcover
ISBN 10: 1590305590 ISBN 13: 9781590305591
Verlag: Shambhala, 2008

Inhaltsangabe

The keys to self-knowledge and deep contentment are right here before us, in this very moment—if we can simply learn to live with presence and open awareness
 
In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply “being ourselves,” without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.

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Über die Autorin bzw. den Autor

A. H. Almaas is the pen name of Hameed Ali, the Kuwaiti-born originator of the Diamond Approach, who has been guiding individuals and groups in Colorado, California, and Europe since 1976. He is the author of many books, including The Power of Divine Eros, The Unfolding Now, Runaway Realization, and the Diamond Heart series.

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Verlag
Shambhala
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
1590305590
ISBN 13 
9781590305591
Einband
Tapa blanda
Anzahl der Seiten
272
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Verantwortliche Person
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