Essentials of Creatine in Sports and Health - Hardcover

 
9781588296900: Essentials of Creatine in Sports and Health
Hardcover
ISBN 10: 1588296903 ISBN 13: 9781588296900
Verlag: Humana, 2007

Inhaltsangabe

A great deal of misinformation is present in popular culture regarding the effects of creatine supplementation on health and sports performance. For instance, it is not uncommon for various media outlets to claim, in spite of the lack of supporting evidence, that 'supplementing with creatine is harmful to the liver and kidneys and may cause dehydration and cramping.' In reality, creatine is intimately involved in energy metabolism, performance, and training adaptations, and, recently, several studies have uncovered its potential clinical application toward treating various neuromuscular diseases and maintaining brain function. This book unifies the sum of information on how creatine affects body composition, exercise performance, and health. Because the body of data on creatine is ample and constantly growing, a book such as this is a timely and important resource for the clinician, the coach, and the sports scientist.

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A great deal of misinformation is present in popular culture regarding the effects of creatine supplementation on health and sports performance. For instance, it is not uncommon for various media outlets to claim, in spite of the lack of supporting evidence, that 'supplementing with creatine is harmful to the liver and kidneys and may cause dehydration and cramping.' In reality, creatine is intimately involved in energy metabolism, performance, and training adaptations, and, recently, several studies have uncovered its potential clinical application toward treating various neuromuscular diseases and maintaining brain function. This book unifies the sum of information on how creatine affects body composition, exercise performance, and health. Because the body of data on creatine is ample and constantly growing, a book such as this is a timely and important resource for the clinician, the coach, and the sports scientist.

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Verlag
Humana
Erscheinungsdatum
2007
Sprache
Englisch
ISBN 10 
1588296903
ISBN 13 
9781588296900
Einband
Gebundene Ausgabe
Anzahl der Seiten
264
Herausgeber
Stout Jeffrey R., Antonio Jose, Kalman Douglas
Kontakt zum Hersteller
Springer Nature Customer Service Center GmbH
ProductSafety@springernature.com

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Heidelberg
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Deutschland

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9781617377198: Essentials of Creatine in Sports and Health (International Society of Sports Nutrition)

Vorgestellte Ausgabe

ISBN 10:  1617377198 ISBN 13:  9781617377198
Verlag: Humana, 2010
Softcover