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The Sports Injury Handbook: An Athlete's Guide to Causes, Prevention, and Treatment - Softcover

Kraus, Hans

 
9781585743179: The Sports Injury Handbook: An Athlete's Guide to Causes, Prevention, and Treatment
Softcover
ISBN 10: 1585743178 ISBN 13: 9781585743179
Verlag: The Lyons Press, 2001

Inhaltsangabe

From runner's knee to tennis elbow, sports injuries are laid out in simple, non-clinical terms with information on treatments and a detailed program to quicken rehabilitation. Illustrations.

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Shin splints, runner's knee, sprain, tennis elbow, stiff neck, pulled muscle, neck strain, backache, stress fracture, dislocated shoulder, broken bone - every athlete has suffered an injury such as these at one time or another. In The Sports Injury Handbook, Dr. Hans Kraus lays out, in simple nonclinical terms, what every athlete, coach, and trainer should know about the prevention and treatment of sports-related injury.With information on treatments - ethyl chloride, ice, massage, heat, electrotherapy, and self-hypnosis - plus a detailed program designed to quicken rehabilitation after serious injury, this handbook will be of value to anyone involved in the following sports: running and jogging, football, wrestling, hockey, golf, skiing, tennis and racket sports, gymnastics, mountaineering, basketball, walking and hiking, baseball, swimming and diving, cycling, soccer, and much more. (6 X 9, 168 pages, illustrations)

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Verlag
The Lyons Press
Erscheinungsdatum
2001
Sprache
Englisch
ISBN 10 
1585743178
ISBN 13 
9781585743179
Einband
Taschenbuch
Anzahl der Seiten
151
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