Exercise For Older Adults: Ace's Guide For Fitness Professionals - Softcover

American Council On Exercise

 
9781585189274: Exercise For Older Adults: Ace's Guide For Fitness Professionals

Inhaltsangabe

Exercise for Older Adults: ACE's Guide for Fitness Professionals (Second Edition) offers a timely update of this go-to resource for the fitness industry. Original authors have added new information to their chapters, and four new contributors lend their expertise to the book. Each chapter provides comprehensive guidelines for fitness professionals who serve the older adult population, covering subjects such as physiology, health challenges, communication and motivation techniques, exercise modes and techniques, basic strength training guidelines, and more.

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9780880119429: Exercise for Older Adults: Ace's Guide for Fitness Professionals

Vorgestellte Ausgabe

ISBN 10:  088011942X ISBN 13:  9780880119429
Verlag: American Council on Exercise, 1998
Softcover