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Brain-Building Nutrition: How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence - Softcover
Inhaltsangabe
In this new, updated edition of the classic book on brain performance and nutrition, Dr. Michael A. Schmidt provides a host of practical dietary information and new, ground-breaking research to support his findings. A remarkable but little known fact is that the brain is nearly 60 percent fat. The book begins with a quiz to measure the reader's brain fatty acid profile, and goes on to demonstrate the role of fat in the brain's structure and functioning. The author helps the reader distinguish between harmful and beneficial fats and oils, and warns the "French Fry Generation" of the dangers of a poor diet. The effects of nutrition on mood, memory and behavior are explained by a number of compelling case studies. Finally, the author presents various strategies for enhancing mental, physical and emotional intelligence through the conscious use of supplements and a healthy diet.
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Über die Autorin bzw. den Autor
Dr. Michael A. Schmidt is the author of Beyond Antibiotics, Brain-Building Nutrition, Childhood Ear Infections, and Tired of Being Tired. He did his Ph.D. research in molecular medicine and biochemistry within the Life Sciences Division at NASA Ames Research Center, with studies in neuroscience and metabolomics at Lancaster University. He teaches in the Metabolomics Training Program at the University of Colorado, and he works closely with the human disease modeling laboratory (3-D tissue analogues group) and with the human space flight initiative of the suborbital research group at NASA. He has applied his work in functional genomics and metabolomics to human disease states, as well as to methods to enhance human performance. Dr. Schmidt co-founded Sovaris Aerospace, which addresses problems of complexity in space biomedicine, along with Cyvia Neurosystems, which develops EEG-based neurophysiology tools. He is a gifted communicator, who has spent his career translating complex topics in science and medicine to general audiences.
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- VerlagFrog Books
- Erscheinungsdatum2006
- ISBN 10 1583941819
- ISBN 13 9781583941812
- EinbandTapa blanda
- SpracheEnglisch
- Auflage3
- Anzahl der Seiten336
- Kontakt zum HerstellerNicht verfügbar
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Brain-Building Nutrition: How Dietry Fats and Oils Affect Mental, Physical and Emotional Intelligence: How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence
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Brain-Building Nutrition: How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence
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Brain-Building Nutrition: How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence
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Brain-Building Nutrition: How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.23. Artikel-Nr. G1583941819I3N00
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Brain-Building Nutrition: How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.23. Artikel-Nr. G1583941819I3N00
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Brain-Building Nutrition : How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence
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Brain-Building Nutrition: How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence
Verlag:
North Atlantic Books,U.S., 2006
ISBN 10: 1583941819
ISBN 13: 9781583941812
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Artikel-Nr. wbs8822977085
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Brain-Building Nutrition: How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence
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Zustand: New. Dr. Michael A. Schmidt is the author of Beyond Antibiotics, Brain-Building Nutrition, Childhood Ear Infections, and Tired of Being Tired.  He did his Ph.D. research in molecular medicine and biochemistry within the Life Sciences Division . Artikel-Nr. 904372975
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Brain-Building Nutrition: How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence
Verlag:
North Atlantic Books Dez 2006, 2006
ISBN 10: 1583941819
ISBN 13: 9781583941812
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Taschenbuch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
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Taschenbuch. Zustand: Neu. Neuware - In this new, updated edition of the classic book on brain performance and nutrition, Dr. Michael A. Schmidt provides a host of practical dietary information and new, ground-breaking research to support his findings. A remarkable but little known fact is that the brain is nearly 60 percent fat. The book begins with a quiz to measure the reader's brain fatty acid profile, and goes on to demonstrate the role of fat in the brain's structure and functioning. The author helps the reader distinguish between harmful and beneficial fats and oils, and warns the 'French Fry Generation' of the dangers of a poor diet. The effects of nutrition on mood, memory and behavior are explained by a number of compelling case studies. Finally, the author presents various strategies for enhancing mental, physical and emotional intelligence through the conscious use of supplements and a healthy diet. Artikel-Nr. 9781583941812
Anzahl: 2 verfügbar
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Brain-Building Nutrition: How Dietary Fats And Oils Affect Mental, Physical, And Emotional Intelligence
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Paperback. Zustand: Brand New. 3rd edition. 307 pages. 9.00x6.25x0.75 inches. In Stock. Artikel-Nr. 1583941819
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