Verwandte Artikel zu How To Eat, Move And Be Healthy!

How To Eat, Move And Be Healthy! - Softcover

Chek, Paul

 
9781583870068: How To Eat, Move And Be Healthy!
Softcover
ISBN 10: 1583870067 ISBN 13: 9781583870068
Verlag: C.H.E.K Institute, LLC, 2004

Inhaltsangabe


1st Edition - note that the 2nd edition published 2018 is now available and contains Paul Chek's 4 Doctor system. Click on the link above to see both editions and find the newer second edition. You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in the Questionnaires. Step 2. Develop a Unique Eating Plan for YOU. Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. ' Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine. Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
C.H.E.K Institute, LLC
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
1583870067
ISBN 13 
9781583870068
Einband
Taschenbuch
Anzahl der Seiten
255
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar