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The Altered States Program: Make Positive Changes in Your Life - Softcover

Esseff Ph.D., Peter James

 
9781582830230: The Altered States Program: Make Positive Changes in Your Life

Inhaltsangabe

Part I of Altered States Program™

Is there something about yourself you would like to change? What you may want most of all is real change. Something you believe would make your life healthier and happier. They may include worries about finances, a stressful job, or health problems. They may be simply lingering fears and anxieties. These issues may not be life-threatening. Yet, they often feel overwhelming and difficult to change. Part I of my program helps you make the changes you desire most. The changes you make are not just for the present. They can last a lifetime.

My program uses what you do every day of your life. It helps you alter your subconscious. Think about the last time you:

  • became completely absorbed in a movie, book, or play.
  • lost yourself in music from a concert, an orchestra or favorite song.
  • drifted into sleep and woke up refreshed.
  • Etc.
You deliberately shifted from (altered), your normal waking consciousness to a different state of mind. You chose to “tune out” distractions and enter a relaxed, focused state. You’ve altered your state of consciousness. In my program you learn how to use your subconscious to make the changes you want make in your life. At the same time, you learn to master the art (and science) of relaxation.

Part II of Altered States Program™
I
n Part I of Altered States, you prepare positive suggestions to make desired changes in your normal, everyday life. You use inductions to relax and enter your desired positive changes into your subconscious. It’s your subconscious that helps you make the changes a reality in your life. In Part II, the process is much the same. The major difference is the end goal. In Part I you experienced positive changes in normal, everyday trials and challenges. In Part II, you use a past life experience to make positive changes that have plagued your entire life. The positive changes in your life are “life changing,” by comparison.

The term past life itself has been defined differently by different people. For example, some consider it a symbolic story. Others describe it as an allegory. Other traditions think of it as reincarnation. Still others relate it to hypnosis. The famous psychologist, Carl Jung, described it as “collective unconsciousness.” In Altered States, you are free to interpret the experience in line with your own belief. What matters most is the practical benefits you gain from it.

The following is a brief description of one of the nine past life case studies included in Part II.

Example Case Study #7:

My client’s current life had long been affected by an intense sensitivity to the cold. She often described herself as feeling she might “freeze to death.” She needed multiple blankets at night, and layers of clothing during the day. During the session, she entered the life of a nine-year-old Indian girl. While playing close to the water’s edge, the young Indian girl attempted to retrieve interesting rocks. She slipped and fell into the freezing stream. Her brother dragged her to safety. She constantly uttered feeble words: “I’m freezing to death. I’m freezing to death.”
The client realized the meaning of the past life to her current life. When asked about the message from her higher self, she began removing her many blankets, one by one. She acknowledged that somehow the past life had been the source of her lifelong intense sensitivity to cold. She felt that she would never again feel that intense cold. She felt effectively released from a sensation that had persisted throughout her life.

Since the session, the client has reported complete relief from her previous hypersensitivity to cold. She acknowledged the profound impact it had on her physical comfort and emotional awareness

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