Whole Protein Vegetarian: Delicious Plant-Based Recipes with Essential Amino Acids for Health and Well-Being - Hardcover

Most vegetarian and vegan choices contain some protein but it's critical to eat them in the correct combination in order to get the full complement of the nine essential amino acides that make up a complete protein. This is made easy with Whole Protein Vegetarian, an indispensable companion to the vegetarian kitchen.

Rebecca Miller Ffrench is a recipe developer, food writer and lifestyle expert. Her work has appeared in national publications such as Better Homes & Gardens, Shape, Real Simple Family and Martha Stewart Weddings. She is a regular contributor to babycenter.com and has appeared on Good Morning America, The Better Show, and elsewhere. Passionate about natural foods, Ffrench cooks up healthful meals for her family everyday, whether they are in New York City or their home in the Catskills, where they try to spend as much time as possible.