Bread-Free Bread: Amazingly Healthy Gluten-Free, Grain-Free Breads, Muffins, Cookies & More - Softcover

Oden, Nerissa

9781581572803: Bread-Free Bread: Amazingly Healthy Gluten-Free, Grain-Free Breads, Muffins, Cookies & More

Softcover

ISBN 10: 1581572808 ISBN 13: 9781581572803

Verlag: COUNTRYMAN PR, 2014

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More and more, we re recognizing the damaging effects of gluten and other grains on our bodies and our lives. The question then becomes: Can I ever enjoy all these foods I m used to and love again? Fortunately, the answer is, yes! Nerissa Oden has cracked the code in Bread Free Bread providing tasty, nourishing recipes that keep your tastebuds happy and your stomach healthy. I've eaten this amazing bread myself and it's delicious. --Nick Ortner, New York Times bestselling author of The Tapping Solution"

Rese�a del editor

Most, if not all, gluten-free and grain-free (paleo) baking cookbooks use flour substitutes that aren't healthy, because it's the only option. That is, until now. Nerissa Oden has developed recipes that use pure, wholesome ingredients in place of any type of flour, to make breads that look and act like the real thing only much healthier. By blending vegetables with flaxseeds, pumpkin seeds, spices, and other natural ingredients, these bread-free breads are miraculously similar to traditional breads, with a great texture and taste. She's also come up quick breads, muffins, tortillas, and other baked goods with the same healthy ingredients. All of them are easy-to-make and packed with omega-3, fiber, and protein. More than 75 recipes range from basic Acorn Squash Sandwich Bread to Lemon-Rosemary Flatbread to Sunflower Seed Cookies. Perfect for people following a paleo diet or trying to avoid gluten, grains, yeast, and sugar, Bread-Free Breads deserves a spot on every home baker s bookshelf."

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VerlagCOUNTRYMAN PR
Erscheinungsdatum2014
ISBN 10 1581572808
ISBN 13 9781581572803
EinbandTapa blanda
Anzahl der Seiten168

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Bread-Free Bread: Amazingly Healthy Gluten-Free, Grain-Free Breads, Muffins, Cookies & More

Oden, Nerissa

Verlag: Countryman Press, 2014

ISBN 10: 1581572808 ISBN 13: 9781581572803

Gebraucht Softcover

Anbieter: Wonder Book, Frederick, MD, USA

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Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Artikel-Nr. T10A-05010

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