The ultimate diabetes cookbook from the American Diabetes Association, the world's foremost expert in diabetes nutrition. The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub is a big, bold, and beautiful book, packed with hundreds of recipes specifically designed for those with diabetes or prediabetes and backed by more than 75 years of evidence-based diabetes nutrition research.
Designed to make healthy eating easier, realistic, and delicious for people, this cookbook collects together for the first time hundreds of recipes and meals tested on people living with diabetes and their families. Based on years of research and built specifically to help improve healthy eating behaviors, the recipes, meal plans, and tips in this book will help home cooks make smart food choices, select healthier cooking methods, and organize and plan diabetes-friendly and heart-healthy meals. Most importantly, every recipe has been kitchen-tested to ensure they all taste amazing.
This massive collection will include hundreds brand new and previously unpublished recipes from the American Diabetes Association. Dozens of meal types, cuisines, and flavors are represented, from a healthy, diabetes-friendly take on traditional lasagna to low-carb recipes engineered with cauliflower rice and zucchini noodles. Other healthy twists on classic favorites include:
Designed to be the most comprehensive cookbook for people living with diabetes and their families, and backed by the authority of the American Diabetes Association, The Diabetes Cookbook is a one-of-a-kind collection of meals readers will cook, share, and love.
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As a dietitian and certified diabetes educator, Lara Rondinelli-Hamilton counsels a wide variety of people―from those wanting to lose weight to others trying to better control their diabetes or cholesterol. Her role is to educate people on the importance of a healthy lifestyle, but also help them incorporate it into real life with healthy eating and cooking. Along with Chef Jennifer Buck Lamplough, she is the author of the American Diabetes Association best-seller, Healthy Calendar Diabetic Cooking.
After working as a culinary educator in a university setting for over 10 years, Chef Jennifer Bucko Lamplough, MBA, is now working to help solve hunger by collaborating with food pantries, soup kitchens, and meal programs in northern Illinois to not only distribute meals, but to provide nutrition education in those settings. She continues to work as a cooking demonstrator, teaching people how to cook healthy and showing that it can be delicious and easy! Along with Lara Hamilton-Rondinelli, she is the author of the American Diabetes Association bestseller, HEalthy Calendar Diabetic Cooking.
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