Eat Out, Eat Well: The Guide to Eating Healthy in Any Restaurant - Softcover

Warshaw R.D., Hope S.

 
9781580405423: Eat Out, Eat Well: The Guide to Eating Healthy in Any Restaurant
Softcover
ISBN 10: 1580405428 ISBN 13: 9781580405423
Verlag: American Diabetes Association, 2015

Inhaltsangabe

The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy—and eating well—in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wide variety of cuisines, ranging from everyday burger shops to ethnic choices. Each style of restaurant includes healthy meal options, which recommend certain dishes and portion sizes. There's information on what to avoid and how to go about the making special requests. Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.

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Über die Autorin bzw. den Autor

Hope S. Warshaw, MMSc, RD, CDE, is a nationally recognized and respected expert on health and meal planning with diabetes. She is the author of many books, including Real-Life Guide to Diabetes, Diabetes Meal Planning Made Easy, and many more.

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Verlag
American Diabetes Association
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1580405428
ISBN 13 
9781580405423
Einband
Taschenbuch
Anzahl der Seiten
581
Kontakt zum Hersteller
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Verantwortliche Person
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