Charting a Course to Wellness: Creative Ways of Living with Heart Disease and Diabetes - Softcover

Charting a Course to Wellness: Creative Ways of Living with Heart Disease and Diabetes

Paperback. Zustand: Very Good. Combination autobiography and cookbook, this new Graham Kerr title is based on creating a healthy lifestyle and a new way of eating. In his first autobiography ever, written with wife Treena, Graham Kerr, celebrity chef and world famous nutrition and healthy eating expert, details the couple's 33-year journey of moving from a destructive lifestyle to a creative one that is healthy and healing. Treena is an inspiration to all as a person who has survived a stroke and a heart attack and has diabetes. Together this celebrity couple tells how they overcame life's obstacles and establish a connection to the reader, helping open willing minds to a new way of living using their 9-stage process. Those who read this book will also learn how to create a food preference list that includes the foods they love - and will find 400+ extraordinary recipes from the Kerr kitchen. There are hundreds of great-tasting fruit and vegetable recipes as recipes from his highly popular public television show, The Gathering Place - shown nationwide, reaching an estimated 11 million viewers. Over the next three years every recipe in this book will be demonstrated on Kerr's popular show. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR004973571

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