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Unclutter Your Mind: 500 Ways to Focus on What's Important - Softcover

Smallin, Donna

 
9781580176361: Unclutter Your Mind: 500 Ways to Focus on What's Important
Softcover
ISBN 10: 1580176364 ISBN 13: 9781580176361
Verlag: Storey Publishing, LLC, 2006

Inhaltsangabe

A calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear away unnecessary worries, daily stressors, and unhelpful habits, Smallin helps you clear your head and focus on what’s most important to you. Just a few minutes each day is enough to help you establish clear priorities, develop stronger relationships, and achieve emotional fulfillment. 

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Über die Autorin bzw. den Autor

Donna Smallin is the author of many Storey titles with a total of more than 928,000 copies in print. She is a frequent contributor to major national women’s and home magazines and has been a guest on the CBS Early Show, Better TV, HGTV, CNN, and Fox & Friends, as well as numerous radio programs. For the past decade, Smallin has been a spokesperson for such companies as Bissell, Kaboom, Staples, 3M, Keurig, and others. 

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Find Balance in an Unbalanced World

Amid the anxiety and clutter that threaten to overwhelm daily life, discover hundreds of simple ways to clear your head and become wiser about how you spend your time and energy. In as little as a minute or two each day, you can refocus your mind and attend to your physical, emotional, and spiritual needs. Donna Smallin's easy solutions for mastering stress help you along the path to a simpler, more rewarding life...one short minute at a time!

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Verlag
Storey Publishing, LLC
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
1580176364
ISBN 13 
9781580176361
Einband
Taschenbuch
Anzahl der Seiten
288
Kontakt zum Hersteller
WordUnited GmbH
distribution@wordunited.com

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