Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist - Softcover

Coomer, Sarah Hays

 
9781580057738: Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist
Softcover
ISBN 10: 158005773X ISBN 13: 9781580057738
Verlag: Seal Press, 2018

Inhaltsangabe

From a noted "diet abolitionist," strategies to help women reframe our idea of "fitness," taking it back from the beauty industry and instead associating being fit with being powerful-and why it's more important now than ever.

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Über die Autorin bzw. den Autor

Sarah Hays Coomer, a self-proclaimed "diet abolitionist," is a Certified Personal Trainer with the National Strength and Conditioning Association; a Certified Nutrition and Wellness Consultant and Pre/Postnatal Fitness Specialist with American Fitness Professionals & Associates; and a member of the American College of Sports Medicine.

Her work has been featured in Huffington Post, Shape, MSN, Elephant Journal, New York Daily News, the Tennessean, Bustle, and LifeHack, among others. She kind of likes to exercise, kind of not, and loves all things sugared, salted, fried, or dipped in dark chocolate. Sarah lives and trains in Nashville, TN with her husband, son, and sweet pit bull, Ringo.

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Verlag
Seal Press
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
158005773X
ISBN 13 
9781580057738
Einband
Taschenbuch
Anzahl der Seiten
272
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
preigu
mail@preigu.de

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