New
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
"The New Health Rules is a manual for living well, with clear and easy rules that anyone can put into practice. Integrative health expert Dr. Lipman unmasks the real causes of disease and explains how to make daily tweaks to outrun them." --Men's Journal (Best Health Books of the Year) "The message is clear: for peak health, you have to go beyond the specific problem and treat the whole you. . . . Fight fatigue, feel happier, and score loads of extra energy." --Women's Health "The New Health Rules . . . provides a breath of fresh air. Instead of all-or-nothing lifestyle changes, author Frank Lipman, MD . . . offers simple, creative tips that add up to a healthier you." --Yahoo! Health "Our favorite give-it-to-me-straight guide for living well." --Marie Claire "The New Health Rules breaks down health into very simple, easy-to-follow adages, and then rounds it out with truly stunning photography." --Goop "[An] easy-to-read guide to chemical-free, healthy living. . . . Get ready to feel more zen." --Booklist "Say sayonara to juice cleanses and fasting." --InStyle "The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further. " --Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution "Invaluable, easy-to-follow advice for anyone who wants to be healthier but doesn't know where to start." --Gwyneth Paltrow "A powerful message. Dr. Lipman has created an innovative and effective context to spread the word about what are truly life-changing health and lifestyle choices." --David Perlmutter, M.D., author of #1 New York Times bestseller Grain Brain "This book has gorgeous photos that will make you want to get healthy." --Bobbi Brown "The New Health Rules not only cuts through all the contradictory health information out there, it expands the definition of what it means to lead a healthy life, offering easy-to-follow advice on everything from eating and exercising to getting more sleep and embracing meditation." --Arianna Huffington
The New Health Rules wades through the often contradictory wellness information that bombards us daily and delivers 175 actionable tips that will improve every aspect of our health - body, mind, and soul. Readers will learn simple tools for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be avoided at all costs. Here Lipman teaches us which foods help prevent Alzheimer's, why bacteria is so healthy for our digestion, and why sugar is so destructive, and provides an arsenal of recipes to make us stronger and happier.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Versand:
Gratis
Innerhalb der USA
Anbieter: BooksRun, Philadelphia, PA, USA
Hardcover. Zustand: Very Good. 1. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Artikel-Nr. 1579655734-8-1
Anzahl: 1 verfügbar
Anbieter: Wonder Book, Frederick, MD, USA
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Artikel-Nr. S14A-04700
Anzahl: 4 verfügbar
Anbieter: Wonder Book, Frederick, MD, USA
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. U14P-01662
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 5978277-6
Anzahl: 13 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 4796506-6
Anzahl: 5 verfügbar
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR006505793
Anzahl: 2 verfügbar
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Hardcover. Zustand: Very Good. New Health Rules, The This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781579655730
Anzahl: 2 verfügbar
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Hardcover. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Artikel-Nr. CHL2706018
Anzahl: 1 verfügbar
Anbieter: medimops, Berlin, Deutschland
Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Artikel-Nr. M01579655734-G
Anzahl: 1 verfügbar
Anbieter: medimops, Berlin, Deutschland
Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Artikel-Nr. M01579655734-V
Anzahl: 2 verfügbar