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The Joint Health Prescription: 8 Weeks to Stronger, Healthier, Younger Joints - Hardcover

Rippe, James M.; McCarthy, Sean M. S.; Waite, Mary Abbott

 
9781579544560: The Joint Health Prescription: 8 Weeks to Stronger, Healthier, Younger Joints

Inhaltsangabe

The best-selling author of Fit Over Forty provides an innovative new eight-week program designed to ease joint pain and alleviate the symptoms of arthritis, offering an all-natural regimen that uses gelatin supplements, exercise, simple strength training, and nutrition to decrease pain and increase mobility. 100,000 first printing.

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