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The Complete Book of Men's Health: The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex - Softcover

 
9781579542986: The Complete Book of Men's Health: The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex
Softcover
ISBN 10: 1579542980 ISBN 13: 9781579542986
Verlag: Rodale Pr, 2000

Inhaltsangabe

A complete handbook of men's health and fitness provides extensive information on diverse health-related topics, such as avoiding heart disease and increasing sexual arousal, while offering tips on exercising, diet, and personal grooming. Reprint.

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Über die Autorin bzw. den Autor

The Editors of Men's Health Books are devoted to the magazine's mandate to help men take control of their physical, mental, and emotional lives.

Von der hinteren Coverseite

A healthier, stronger, leaner body. A happier, more positive outlook. The passionate, satisfying sex of every man's dreams. It's all here in the pages of The Complete Book of Men's Health, the definitive guide to the good life for men.

Inside this lavishly illustrated book, you'll find:
* Simple strategies to thwart the diseases that kill men, including heart disease and cancer
* Decade-by-decade workout programs to build maximum muscle and stamina at any age
* Hundreds of fast, effective, do-it-yourself tips to cure everyday ailments, including headaches, fatigue, back pain, and muscle soreness
* Advanced sexual techniques and positions guaranteed to ignite your love life.

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Verlag
Rodale Pr
Erscheinungsdatum
2000
Sprache
Englisch
ISBN 10 
1579542980
ISBN 13 
9781579542986
Einband
Taschenbuch
Anzahl der Seiten
279
Herausgeber
Men's Health Books
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar