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On the Run: Exercise and Fitness for Busy People - Softcover

Waitz, Grete; Averbuch, Gloria

 
9781579542535: On the Run: Exercise and Fitness for Busy People

Inhaltsangabe

A world champion marathoner suggests a practical exercise program that combines motivational advice with sensible workouts, tips on eating right, advice on developing a running program, and counseling on how to make fitness part of family life. Reprint.

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