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Cooking Well: Mediterranean: Secrets of the World's Healthiest Diet, Over 125 Quick & Easy Recipes - Softcover
Inhaltsangabe
Eat well. Live long. Choose the Mediterranean Diet.
You have the power to reduce your risk of heart disease and stroke, and lessen symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid problems, as well as certain skin ailments, with Cooking Well: Mediterranean Diet
The region of the Mediterranean is famous for the good health of its inhabitants who consume foods rich in omega-3 fatty acids. Now, some of the most delicious and healthy Mediterranean recipes are available in Cooking Well: Mediterranean Diet
Cooking Well: Mediterranean Diet contains recipes full of foods that are rich in essential omega-3's, as well as:
* An overview on how omega-3's can help with a range of diseases
* Tips on the best food to eat for a healthier heart
* A meal diary and checklist to track your progress
Being good to your body doesn't mean you have to give up great-tasting food. Get the best of both worlds with Cooking Well: Mediterranean Diet.
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Über die Autorin bzw. den Autor
Chef Marie-Annick Courtier is a native of Paris, France, where she learned about gourmet foods and wines in the French tradition. Chef Marie holds a Culinary Arts Degree, has worked with many world-renowned chefs, and runs her own personal chef service. A Certified Fitness Nutritionist and Professional Food Manager, she also teaches cooking and created the new Certified Personal Fitness Chef Program. Chef Marie lives in Orange County, California.
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Cooking Well: Mediterranean Diet: 150 Omega-3 Recipes for Heart Health and Long Life
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Very Good. Much has been revealed about the health benefits naturally found in the Mediterranean diet - olive oils from Italy, Spain and Greece, fresh fish, delicious vegetables and ripe, sweet fruits. Even better, these ingredients - rich in omega-3 - contain the key to treating and preventing many modern-day conditions and diseases. Packed full of recipes devised by the French culinary master Marie-Annick Courtier - who is also a certified nutritionalist - and including an overview of omega-3, this is a delicious, everyday way to promote health and avoid disease. Artikel-Nr. 00089736677
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Cooking Well: Mediterranean : Secrets of the World's Healthiest Diet, over 125 Quick and Easy Recipes
Verlag:
Hatherleigh Company, Limited, The, 2009
ISBN 10: 157826314X
ISBN 13: 9781578263141
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Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 6297214-6
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Cooking Well: Mediterranean: Secrets of the World's Healthiest Diet, Over 125 Quick & Easy Recipes
Anbieter: Wonder Book, Frederick, MD, USA
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Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. J10P-01693
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Cooking Well: Mediterranean : Secrets of the World's Healthiest Diet, Over 125 Quick & Easy Recipes
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware - Eat well. Live long. Choose the Mediterranean Diet.You have the power to reduce your risk of heart disease and stroke, and lessen symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid problems, as well as certain skin ailments, with Cooking Well: Mediterranean Diet The region of the Mediterranean is famous for the good health of its inhabitants who consume foods rich in omega-3 fatty acids. Now, some of the most delicious and healthy Mediterranean recipes are available in Cooking Well: Mediterranean Diet Cooking Well: Mediterranean Diet contains recipes full of foods that are rich in essential omega-3's, as well as:\* An overview on how omega-3's can help with a range of diseases\* Tips on the best food to eat for a healthier heart\* A meal diary and checklist to track your progressBeing good to your body doesn't mean you have to give up great-tasting food. Get the best of both worlds with Cooking Well: Mediterranean Diet. Artikel-Nr. 9781578263141
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Cooking Well: Mediterranean: Secrets of the World\ s Healthiest Diet, Over 125 Quick & Easy Recipes
Verlag:
Hatherleigh Press, 2009
ISBN 10: 157826314X
ISBN 13: 9781578263141
Neu
Kartoniert / Broschiert
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Kartoniert / Broschiert. Zustand: New. Chef Marie-Annick Courtier is a native of Paris, France, where she learned about gourmet foods and wines in the French tradition. Chef Marie holds a Culinary Arts Degree, has worked with many world-renowned chefs, and runs her own personal chef servi. Artikel-Nr. 904357851
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