Too Stressed To Think?: A Teen Guide To Staying Sane When Life Makes You Crazy - Softcover

Fox, Annie; Kirschner, Ruth; Verdick, Elizabeth

 
9781575421735: Too Stressed To Think?: A Teen Guide To Staying Sane When Life Makes You Crazy
Softcover
ISBN 10: 1575421739 ISBN 13: 9781575421735
Verlag: Free Spirit Publishing Inc.,U.S., 2005

Inhaltsangabe

When stress has the “survival brain” on overdrive, what happens to the “thinking brain”? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressure’s on?

This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that won’t leave a teen lamenting, “What was I thinking?”

Throughout, quotes from real teens remind readers that they’re not alone—that stress affects everyone, but it doesn’t have to ruin your life. Includes resources.

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Über die Autorin bzw. den Autor

Annie Fox, M.Ed., is an educator, author, and online advisor for teens. The author of Free Spirit's Middle School Confidential™ series, she also presents workshops to teens, parents, educators, and youth organizations throughout the country. Annie’s Web site (www.heyterra.com) serves as a popular forum for teen and family issues. She lives in San Francisco, California.

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Verlag
Free Spirit Publishing Inc.,U.S.
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1575421739
ISBN 13 
9781575421735
Einband
Taschenbuch
Anzahl der Seiten
163
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