Whatever is given -- even a difficult and challenging moment -- is a gift. Living as if each day is a thank-you can help transform fear into courage, anger into forgiveness, isolation into belonging, and another's pain into healing. Saying thank-you every day inspires feelings of love, compassion, and hope. These ideas are the basis for this timely book. Authors Nina Lesowitz and Mary Beth Sammons present a simple, but comprehensive program for incorporating gratitude into one's life, and reaping the many benefits that come from doing so. The book is divided into ten chapters from "Thank You Power" and "Ways to Stay Thankful in Difficult Times" to "Gratitude as a Spiritual/Cultural Practice " and "Putting Gratitude into Action." Each chapter includes stories of individuals whose lives have been transformed by embracing this program, along with motivating quotes and blessings, and a suggested gratitude practice such as keeping a weekly gratitude journal and starting a gratitude circle.
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Nina Lesowitz has over fifteen years experience orchestrating parties for corporations and organizations throughout northern California. She has planned special events on behalf of hotels, restaurants, medical centers, architectural firms, book publishing companies, and nonprofit organizations.Mary Beth Sammons is an award-winning journalist and women's issues columnist whose work appears frequently in Family Circle, the Chicago Tribune's lifestyle section, and leading consumer women's magazines. She is currently the "Finding You" editor for www.BettyConfidential.com and writes for various health and business publications. As an editorial vicepresident, Mary Beth launched the editorial departments of the largest consumer health online Web site--RevolutionHealth.com and its subsidiary, CarePages.com, for which she writes separate blogs. In addition, she is currently working with the Stanford Research Institute as editorial director of a storytelling project focused on consumer health and wellness. Mary Beth specializes in stories that inspire ordinary people to do extraordinary things from a place deep in their hearts. She has written six books in the women's self-help and mind/body/health field including, We Carry Each Other: Getting Through Life's Toughest Times (Conari Press, 2007). She lives in Chicago's suburbs with her three children.
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Fair. Living as if each day was a thank you can help to transform fears into courage, anger into forgiveness, isolation into belonging and another's pain into healing. Whatever is given is a gift - even the most difficult experiences can be wake-up calls and therefore gifts. This book shows how giving thanks can make readers happier and more resilient as it strengthens relationships and reduces stress. An essential book in fast-paced 21st century lives, reminding readers to get in touch with the essence of life before their lives fast forward to their final days. Artikel-Nr. 00096978955
Anzahl: 3 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Very Good. Living as if each day was a thank you can help to transform fears into courage, anger into forgiveness, isolation into belonging and another's pain into healing. Whatever is given is a gift - even the most difficult experiences can be wake-up calls and therefore gifts. This book shows how giving thanks can make readers happier and more resilient as it strengthens relationships and reduces stress. An essential book in fast-paced 21st century lives, reminding readers to get in touch with the essence of life before their lives fast forward to their final days. Artikel-Nr. 00109288217
Anzahl: 3 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Good. Living as if each day was a thank you can help to transform fears into courage, anger into forgiveness, isolation into belonging and another's pain into healing. Whatever is given is a gift - even the most difficult experiences can be wake-up calls and therefore gifts. This book shows how giving thanks can make readers happier and more resilient as it strengthens relationships and reduces stress. An essential book in fast-paced 21st century lives, reminding readers to get in touch with the essence of life before their lives fast forward to their final days. Artikel-Nr. 00105141518
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Anbieter: Dream Books Co., Denver, CO, USA
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. 1st. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 4150646-75
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Anbieter: Wonder Book, Frederick, MD, USA
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