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Be Generous: 101 Meditations & Suggestions to Get You Through the Day and Night - Softcover

Marell, David

 
9781573248679: Be Generous: 101 Meditations & Suggestions to Get You Through the Day and Night

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<p>This small, captivating volume is a perfect gift and a welcome companion for the times when we all need something to ground us in the moment and give us a chance to catch our breath. <i>Be Generous</i> and the other hundred quick and quirky meditations remind us that life as little foibles are what life and spiritual practice are really about. Everything from making love to getting up in the middle of the night to pee to parking in the city is fodder for Marells finelyhoned sense of being in the moment.</p><p>The meditations are funny and serious and urge us to practice compassion, bask in abundance, meditate, laugh, and rejoice in our perfect and imperfect lives. They give us the opportunity to breathe.</p><p>From the book:</p><p>I Make My Own Decisions</p><p>I paid fifty dollars to park my car</p><p>I paid fifty dollars to park my car</p><p>I paid fifty dollars to park my car</p><p>Breathe</p><p>Breathe</p><p>Thank you</p><p>Thank you</p><p>More than a hundred quirky, original meditations are designed to bring you back to the here and now along with blackandwhite illustrations by the author that go with meditations on dental floss.</p>

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Be Generous

101 Meditations & Suggestions to Get You Through the Day (and Night)

By David Marell

Red Wheel/Weiser, LLC

Copyright © 2003 David Marell
All rights reserved.
ISBN: 978-1-57324-867-9

Contents

Preface
Part I: We Share the World
Be Generous
Mind Your Own Business
Celebrate
You Are Right
You're Driving Me Crazy
I Am Not Listening
We Are Here to Learn
Deep Breath
I Have Chosen My Parents
You Are Related to Your Parents
I've Got It Made
Friendship
We Have Come a Long Way
That Guy Just Cut Me Off
Forgiveness
Make Love
Step Back
Patience
Just Do As I Am Told
I Have to Tell Him
Be Generous II
Heavy Traffic
Driving
Everyone Has Something to Say
Giving
Kindness
Exercise
Little Bird
Part II: Walk with an Open Heart
Walk with an Open Heart
Rushing Teaches Us to Slow Down
Thankfulness
I Make My Own Decisions
Golf
Rebirth
Question Rules
Inertia
My Pain Is My Healer
My Fear Is My Teacher
Don't Be Late
Surrender
We Are All the Same
Love Is the Answer
Long Life
I Make My Own Choices
I Am Responsible for Myself
It Will All Work Out
Garbage
Forgiveness II
Be Generous III
Don't Complain, Breathe
I Am Responsible for Myself II
Deep Listening
Part III: Have Some of This
Break Free
Body/Mind/Soul
Practice
Work
There Is No Such Thing As Wasted Time
There Are More Stars Than Grains of Sand
Dish Washing
Talking to the Phone Company
Just Do It
Recycling
Oh, There It Is
Money
Black Bug
Making Airline Reservations
Gardening
Impermanence
Don't Speed
Impermanence II
Shopping
Money II
Changing the World
I Eat, Something Dies
Waiting in Line at the Supermarket
Telephone
Small Things
Flossing
Here, Have Some of This
Part IV: It Could Be No Other Way
Proof That Life Goes On
Flowers Don't Die
Everyone Dies
Pond
The Way Things Are
Falling Down and Getting Up Again
Proof of God
Impermanence III
Soul/Body
Impermanence IV
Proof of God II & III
Death Is Good
Be Here Now
Sweet Routines
Change
Forbearance
Things Change
Synchronicity
I Will Die
Advanced Physics
Breathing
Peace


CHAPTER 1

    We Share the World


    Be Generous


    Here, have some
    Here, have some
    Here, have some
    Here, have some
    Here, have some
    Here, have some
    Here, have some more


    Mind Your Own Business

    Mind Your Own Business
    Mind Your Own Business
    Mind Your Own Business
    Mind Your Own Business
    Mind Your Own Business
    Mind Your Own Business
    Excuse me
    You are right


    Celebrate

    Celebrate early
    Celebrate often
    There is plenty of sadness
    There is plenty of disappointment
    Celebrate
    Celebrate
    Celebrate


    You Are Right

    You are right
    I'm sorry
    You are right
    I'm sorry
    You are right
    You are right
    I'm sorry
    You are right again


    You're Driving Me Crazy

    You're driving me crazy
    You're driving me crazy
    You're driving me crazy
    You're driving me crazy
    You're driving me crazy
    Thank you
    Thank you
    Thank you


    I Am Not Listening

    What I want is what I want
    What I want is what I want
    What I want is what I want
    What I want is what I want
    What I want is what I want
    Deep Breath
    Deep Breath
    Rest
    Please go ahead
    I wasn't listening


    We Are Here to Learn

    Learn
    We have no choice
    Learn
    Learn
    Learn


    Deep Breath

    Deep...

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