Lean Forward Into Your Life: Listen Hard, Live with Intention, and Play with Abandon (Encouragement Gifts for Women and Readers of My Day Begins and Ends with Gratitude) - Softcover

Radmacher, Mary Anne

 
9781573246460: Lean Forward Into Your Life: Listen Hard, Live with Intention, and Play with Abandon (Encouragement Gifts for Women and Readers of My Day Begins and Ends with Gratitude)

Inhaltsangabe

Lead an Uncommon Life

What is your purpose in life? This is the question we ask ourselves far too often. In Lean Forward Into Your Life, author Mary Anne Radmacher invites you to find a new way to live: by leaning forward. When you’re trying to see something better, you lean toward it. When you are listening to someone and can barely hear, you lean in. When the really exciting part of a basketball game comes, you lean forward in your seat. When you’re trying to catch, to see, to listen to the best bits―you lean forward.

Be intentional, always. This book does not fit in with typical self-help books. There are no quick and easy solutions, fool-proof steps to success, or thirty ways to hop, skip, and jump to a more successful, thinner, efficient, purposeful, happier life. Rather, this book is an invitation. A reflection. A mirror. A set of writing prompts to help you remember the questions you want to ask yourself for personal growth. An intimate portrait of some of the processes that have allowed Mary Anne Radmacher to live life how she chooses. And that can help you to live life how you choose too.

Live a meaningful life of creative confidence and radical acceptance. This motivational book goes beyond finding your life goals. With the help of the incredible stories and thoughtful writing prompts in Lean Forward Into Your Life, you will learn how to:

  • Begin each day as if it were on purpose
  • Listen hard, risk love, and play with abandon
  • Live an uncommon life each and every day

Readers of personal development books and self-help books for women like Carry On, WarriorBig Magic; or titles by Brené Brown, such as Daring Greatly and Rising Strong, will love Lean Forward Into Your Life.

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Über die Autorin bzw. den Autor

Mary Anne Radmacher is a writer and an artist. She conducts workshops on living a full, creative, balanced life; teaches Internet writing seminars; and works with individual clients. She has been writing since she was a child, and she uses her writing to explore symbols and find meaning.

Among her special honors, she counts the respect of her peers and the friendship of children. She is the author of Lean Forward into Your Life and Live Boldly. She lives in the thriving university town of Gainesville, FL, in close proximity to amazing humans and fine dogs. Visit her online at www.maryanneradmacher.net.

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Lean Forward into Your Life

Listen Hard, Live With Intention, and Play With Abandon

By Mary Anne Radmacher

Red Wheel/Weiser, LLC

Copyright © 2014 Mary Anne Radmacher
All rights reserved.
ISBN: 978-1-57324-646-0

Contents

Foreword by Paul Leopoulos,
Lean Forward into Your Life,
Begin Each Day As If It Were on Purpose,
Uncovering Your Purposeful Beginnings,
Live with Intention,
Walk to the Edge,
Listen Hard,
Play with Abandon,
Practice Wellness,
Laugh,
Risk Love,
Fail with Enthusiasm,
Continue to Learn,
Appreciate Your Friends,
Choose with No Regret,
Stand By Your Family,
Celebrate the Holidays That Make Sense,
Lead or Follow a Leader,
Do What You Love,
Live as if This Is All There Is,
Learn Forward into Your Life: or, Reminders,
Most of the Things Which Seem So Significant Aren't,
Don't Take It Personally—It's Not Usually About You,
Pay Attention,
Know When to Leave,
Curiosity Takes Courage,
The Most Important Promises Are the Ones You Make to Yourself,
Appreciation Lasts Longer Than Complaint,
Being Nice Isn't Always Best,
Surprise Is as Powerful as Consistency,
Listen to Your Inclination,
The Difference Between Protecting Yourself and Defending Yourself,
Your Eyes Must Not Determine What You See,
Play More,
Stand Tall,
Imagine,
Afterword to the First Edition,
New Afterword to the Second Edition,
Gratitudes (Acknowledgments),
About the Author,


CHAPTER 1

Lean Forward into Your Life


Lean forward into your life. Indeed. Often I embrace this instruction and put my shoulder to the moment. But certainly not always. There are times when, if I were to lean forward, all I would do is fall over. The roots of the word "despair" can be found in old French—a pairing of "down from" and "to hope": to fall down from hope. When I am not leaning forward into my life that is why. Because I am busy falling down from hope. Sometimes the ship of life is pitching so viciously that the best action I can muster is to just sit down and hang on. The storm subsides. I stand up. I look around. I lean forward a little.

My chiropractor, Dr. Colleen McDonough, was helping me recover from a moment in which I had rapidly leaned backward. I'd stepped backward, while walking my dog, into a recessed planting area in the sidewalk. I snapped something in my back. My doctor was being attentive to the details of my life while working to correct the problem. "Now how's that writing going?" she asked. "That book you're working on—what's it called? Fall Forward into Life?"

I laughed so hard. The irony of my chiropractor getting the title of my book so wrong and yet so right, struck me as howlingly funny. When I stopped laughing I told her the correct title. She observed that I more frequently seem to leap forward into my life. A running leap, she modified. With your dog along on a leash. Leap. Lean. It's just one letter difference.

A pilot would tell you that a seemingly insignificant lean of a wing will dramatically alter the direction of the plane. Perhaps if a bird could speak it would share that, with the right wind, a little ruffle of a feather may change the way of its flight.

There are many reasons you lean forward on any given day. They are all perfect metaphors for this book. When you're trying to see something better, you lean toward it. When you are listening to someone and can barely hear, you lean in. When the really exciting part of a basketball game comes, you lean forward in your seat. When you're trying to catch, to see, to listen to the best bits—you lean forward.

Lean forward into your life ... catch the best bits and the finest wind. Just tip your feathers in flight a wee bit and see how dramatically that small lean can change your life.

CHAPTER 2

Begin Each Day As If It Were on Purpose


Go to the self-help section of the library. Or bookstore. There you will find protocols, guides, methods. Ten steps to this. Easy solutions to that. Thirty ways to hop, skip, and jump to a more successful, thinner, efficient, purposeful, happier life.

This is not that.

This book is an invitation. A reflection. A mirror. A set of prompts to help you remember the questions you want to ask yourself. An intimate portrait of some of my processes that have allowed me to separate life as it happens to me and life as I choose it. They are such very different things.

So often people discuss purpose as if it were a far off mountain, difficult to see and even more difficult to climb. Purpose is discussed as if it were the one thing that we are to ultimately achieve in our life.

Jan Johnson, my publisher, has said well that things are not only "done on purpose, but with a purpose." I awaken with my purpose. I bring my purpose to every party. I have the choice of applying my purpose to every set of events and enthusiasms of my life. My purpose. The unique intention that only I bring.

You know that feeling of being completely energized, which occurs when you are doing something you absolutely love? That thing that might make others tired, weary, but you could do for hours, and then get up the next day and do it all over again? That thing probably has a lot to teach you about your purpose. When people speak of being "in sync," when things are flowing or a part of a groove. What they could say, instead, is, "I am acting in complete accordance to my purpose and it makes everything sing."

Life is the biggest schoolroom there is. Show up. Take notes. Notice the details so you gain mastery over the skills, talents, and abilities that all comprise your special purpose. Writing notes to yourself is one of the finest ways to come to a deeper understanding of your purpose. Here are some suggestions.


Write to make sense of life experiences. Write to learn as much as you can from all the challenges and the joys. Write because words and ideas are fascinating. Write because exploring concepts is play. Write to synthesize explorations and make them practical. Write to become the best version of yourself. Write to inspire, motivate, comfort, facilitate, discover, communicate. In the process of seeking empowerment, empower others. In this scratching, this making marks, encourage others to make their own mark. Write to discover everything you (already deeply) know about your purpose. It's waiting for you.

CHAPTER 3

Uncovering Your Purposeful Beginnings


In the classes I teach, Writing Places and Wordshops, I often ask participants to write the story of their mythological creation. Nearly every tribe and civilization that we can name has their own set of creation myths. It explains their unique presence. The terrain. The history of the tribe. Creating your own personal myth is a remarkable journey. It's digging into your purpose. Let me share my own creation myth.

"Entirely too hot!"

"Entirely too high!"

"By all our heads I swear this will turn sunset to a crisp."

"Stop your murmuring and just complete your tasks!" Umbria chastised the rising criticizers.

"You don't think this fire is large enough already?"

"You know size is irrelevant; it's the density of the burn we always look for. Don't be stingy. I know you've not poured yours in yet."

Vitae was embarrassed at being caught. She retreated to the wavy edges of the fire. Appropriately corrected, she humbly...

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