Discover a new philosophical take on life where you’re taught that healing doesn’t happen when you’re asleep. It’s when you’re awake. David Kundtz, the author of Quiet Mind, embarks on an intimate journey of self-discovery through meditation.
Life is busy. Between relationships, work, and finding a quiet space for ourselves, it’s often easy to get lost in the hurriedness of our day-to-day activities. This personal guide brings balance back into your life by teaching you to be mindful and more “awake.”
Now is the time to open your eyes. As the Navajo proverb says, "When we are pretending to be asleep, no one can awaken us." We must stop the pretending and "awaken" ourselves. By taking a minute out of your day to meditate and reflect, you’ll activate your self-development and realign your spirit. Take this personal guidebook with you through all situations you encounter and learn to truly “awaken” your spiritual side. Awakened Mind offers:
If you enjoyed transformative books like Wheels of Life, Light Is the New Black, or Practical Law of Attraction, then you’ll love Awakened Mind.
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Awakened Mind contains more than a hundred reflections on life, gratitude, creativity, diversity, and spirituality, each with an inspiring quotation and an idea for putting that meditation to use in daily life. This remarkable collection of insights shows us how living in a state of awareness about the reality that always exists in front of our faces, under our noses, or just below the surface of every moment, is one sure way to live life more fully and joyfully.
From the essay on fun:
"If you obey all the rules, you miss all the fun."
--Katharine Hepburn
The trick, of course, is to know which rules to break and when to break them. But break them we must if we are to have any fun.
There was a time in my life, quite a long period of time actually, when I was . . . how shall I say it . . . not much fun. Kept to all the rules -- and there were a lot of rules! Severe and serious were the virtues of the day, and I had very limited fun, so I was not much fun to be around. My loss, my regret.
But that was years ago and now I have a lot of fun, break a lot of rules. I count myself one of the fortunate ones.
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