Transforming Our Painful Emotions: Spiritual Resources in Anger, Shame, Grief, Fear and Loneliness - Softcover

This is an exceptionally lucid and practical resource from this skilled team of psychologist and pastoral theologian. They exhort readers to live life wide awake, and help them do just that.

A psyhological and spiritual exploration of the positive potential hidden in our painful emotions. Its key conviction: our bad feelings can be good news, alerting us to endangered values, alarming us to hopes under siege, and arming us for the tough tasks of change. Filled with lively examples, the Whiteheads demonstrate how negative emotions can lead to personal growth, spiritual development, and social transformation. Family wounds, cultural temptations, and religious malpractice make it difficult for us to plumb the meaning of our passions. Breaking through these obstacles is part of spirituality's healing task.