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Inhaltsangabe
Insight meditation is a Buddhist practice that can lead to understanding our lives, to clearly seeing the true nature of our existence, and to opening our hearts to ourselves and others. This book is a pocket-sized summary of the practices taught in the authors' meditation retreats around the world. It includes exercises for strengthening mindfulness, cultivating compassion, and learning to live by the precepts.
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Über die Autorin bzw. den Autor
Jack Kornfield was trained as a Buddhist monk in Southeast Asia. He is a cofounder of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Meditation Center in Woodacre, California. His books also include After the Ecstasy, the Laundry. Joseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, including the renowned Buddhist meditation master Anagarika Sri Munindra, he cofounded the Insight Meditation Society in Barre, Massachusetts. He has taught numerous meditation classes, workshops, and retreats in America and abroad over the last eight years and is one of the founders and primary teachers of the Insight Meditation Society in Barre, Massachusetts. He is also the author of The Experience of Insight , Insight Meditation , One Dharma and coauthor of Seeking the Heart of Wisdom.
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The Path of Insight Meditation
Verlag:
Shambhala Publications Inc, 1995
ISBN 10: 1570620695
ISBN 13: 9781570620690
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Paperback. Zustand: Fair. An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation. Artikel-Nr. CIN1570620695A
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1570620695I5N00
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1570620695I5N00
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1570620695I5N00
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The Path of Insight Meditation
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ISBN 10: 1570620695
ISBN 13: 9781570620690
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The Path of Insight Meditation (Shambhala Pocket Classics)
Verlag:
Shambhala Publications Inc, 1995
ISBN 10: 1570620695
ISBN 13: 9781570620690
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paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. rev9749696955
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Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Artikel-Nr. GOR002016136
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The Path of Insight Meditation (Shambhala Pocket Classics)
Verlag:
Shambhala Publications Inc, 1995
ISBN 10: 1570620695
ISBN 13: 9781570620690
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