Including a four-part program that involves nutritional, stress-relieving, pharmacological, and mind-body exercises therapies to overcome the effects of brain aging, a guide helps people over forty control a hormone called cortisol and improve their mental acuity. Simultaneous.
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Anbieter: The Yard Sale Store, Narrowsburg, NY, USA
AUDIO CASSETTE. Zustand: Good. 2 AUDIO CASSETTES! AUDIO CASSETTE TAPE performance. Each cassette TESTED! prior to shipping for quality sound. You will receive a reliable set. Enjoy this CASSETTE TAPE edition for your home and library. Artikel-Nr. 012320247480640
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Anbieter: Fundus-Online GbR Borkert Schwarz Zerfaß, Berlin, Deutschland
, Hardcover/Pappeinband. Zustand: Gut. 450 S. Fresh and clean hardcover copy in good condition with original dustjacket. Sanftes und frisches Hardcover-Exemplar in gutem Zustand mit Original-Schutzumschlag. Contents: 1. The Discovery of Brain Longevity Therapy - The Cortisol Connection - THe Development of Brain Longevity Therapy - How the Program Works - Results of Three Patients - 2. How the Brain Works - The Five Principles of Brain Longevity - A Brief Tour of Your Brain - How Memory Works - Optimal Function of the Age Forty Five Plus Brain - Avoiding the Tragedy of Alzheimer s Disease - More Good News: Treatable Problems That Mimic Alzheimer s - 3. Designing Your own Brain Longevity Program - The Brain Longevity Diet - Fine-Tunign Your Nutritional Therapy - Key Nutrients and Natural Tonics for Peak Mental Performance - Stress Management and Optinum Brain Power - The Magic Bullet of Stress Management - Exercise and Brain Regeneration - How Thinking Enlarges and Regenerates the Brain - Mind - Body Exercises: The Ancient Art of Brain Regeneration - The Pharmacology of Brain Regeneration - Forty Days to a Better Brain - Epilogue: THe BEst is Yet to Come ISBN 9781570424793 Sprache: Englisch Gewicht in Gramm: 99. Artikel-Nr. 1258748
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